Lasante Emosionel
Boukou zenn santi zot tousel, angwase, tom dan depresion ek fer enn burn-out. Aprann kouma to kapav zer bien to bann lemosion.
Bann Santiman Negatif
Kouma to Kapav Kontrol to Koler
Sink letap baze lor Labib ki pou ed twa kontrol to koler.
Bann Difikilte
Linportans pou Ena Lafwa—Laverite Lor Lavi ek Lamor
Kouma Labib ed bann zenn pou fer fas ar zot sagrin?
Kouma Mo Kapav Fer Fas Ar Arselman?
Kitfwa to pa kapav sanz dimounn-la, me to kapav sanz fason to reazir.
Met enn Kikenn Ki Arsel twa K-O San Servi To Kout Pwin
Gete kifer bann-la kapav arsel twa ek ki to kapav fer ouswa dir kan sa ariv twa.