During 2025 governments around the world have expressed concern about the effect of social media on young people. One country has banned those under the age of 16 from using social media, and other countries are considering similar measures.

 Interestingly, even some teens see the potential for harm posed by social media. A survey conducted in the United States by Pew Research Center, released in April 2025, stated that “roughly half of teens (48%) say [that social media] sites have a mostly negative effect on people their age.”

 Health experts have warned about the effect of social media on the mental health of young ones. Last year, Dr. Vivek Murthy, then U.S. surgeon general, stated: “The mental health crisis among young people is an emergency—and social media has emerged as an important contributor.”

 How can parents protect their children from the dangers of social media? The Bible offers practical advice.

What parents can do

 Consider these Bible principles.

 “The shrewd one ponders each step.”—Proverbs 14:15.

 In view of the risks involved, do not feel pressured to let your child use social media. Before allowing your child to use social media, make sure that he or she is mature enough to stick to time limits, maintain healthy friendships, and avoid inappropriate content.

•   To learn more, read the articles “Should My Child Use Social Media?” and “Teaching Your Teenager Social Media Safety.”

 “[Make] the best use of your time.”—Ephesians 5:16.

 If you allow your child to use social media, establish rules on its use and explain how these will help to keep him or her safe. Be alert to any changes in your child’s behavior that could indicate the need to limit his or her access to social media.

•   Use the whiteboard animation Be Social-Network Smart to help your child understand why limits are necessary.

 For additional Bible-based suggestions on what parents can do, see the article “Top Health Official Warns of Social Media’s Effect on Young People—What Does the Bible Say?”

Learn more

 The Bible says we are living in “critical times hard to deal with.” (2 Timothy 3:1-5) At the same time, it offers timeless advice that can help us to cope. A list of over 20 Bible-based resources for parents and their children can be found in the article “Disturbing Decline in Teen Mental Health—What Does the Bible Say?”