Lo olketa challenging taem wea iumi stap lo hem distaem, iumi no savve kontrolem evri samting wea happen lo iumi. Bat, for iumi hapi hem depend lo attitude blo iumi winim circumstances blo iumi. Bible sei nomata iumi feisim olketa problem, “pipol wea hapi enjoyim laef evritaem.” (Proverbs 15:15, Good News Translation) Wat nao iumi savve duim for increasim hapi blo iumi? Lukim hao advaes lo Bible savve helpem iu.

Cope witim anxiety

 Bible sei: “Wari wea insaed lo heart blo man mekem hem for feel daon, bat gudfala toktok mekem hem for hapi.”—Proverbs 12:25.

•   Bible savve helpem iu for deal witim anxiety. For faendaot hao for duim datwan, readim article “What the Bible Says About Anxiety.”

Deal witim loneliness

 Bible sei: “Wanfala tru fren hem showim love evritaem, and hem kamap wanfala brata blo iu lo taem blo trabol.”—Proverbs 17:17.

•   Bible garem advaes wea savve helpem iu for deal witim loneliness taem iu strongim olketa frenship blo iu. Readim article “Garem Frens for No Lonely—Hao Bible Savve Help.”

Cultivatim love for God and for others

 Bible sei: “Iu mas lovem God bilong iu Jehovah long full heart bilong iu, long full soul bilong iu, and long full mind bilong iu. . . . Iu mas lovem narawan long sem wei wea iu lovem iuseleva.” a—Matthew 22:37-39.

•   Prea savve helpem iumi for fren klos witim God. For lanem moa samting, readim article “God Lisin lo Olketa Prea blo Iumi Tu?”

•   Iumi showim love for others taem iumi followim Golden Rul. Lanem moa samting abaotem datwan lo disfala article “What Is the Golden Rule?”

 Maet iu laek for lanem moa samting abaotem hao Bible savve helpem iu for hapi taem laef hem challenging. For duim datwan, mifala invaetem iu for duim free Bible study course.