What Your Peers Say
Healthy Lifestyles
Young people relate how they stay healthy. Learn how you can too!
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YOUNG PEOPLE ASK
How Can I Lose Weight?
If you need to lose weight, don’t think in terms of following a diet but of adopting a healthy lifestyle.
YOUNG PEOPLE ASK
How Can I Have a Balanced Diet?
Unhealthy youths often become unhealthy adults, so it’s good for you to develop healthy eating habits now.